Lacking anything inspiring or brag-worthy to post, I have not posted here for a while now. Consequently, I've had little motivation to get back on track with a cleaner diet.
This blog post is my attempt at reclaiming my health, vitality, and youth.
My own health and wellness have ceased to motivate me. Having just finished my master's thesis, my adrenals are taxed, I often feel lazy and depressed (unless I'm running on adrenaline, like at work), and I am in a constant state of mild fatigue.
Just like I was waiting for my thesis to just write itself for months, I think I've been waiting for the health train to stop right at my doorstep and invite me on board. But I need to take the first step. Pack my bags, buy the train ticket, and get to the station. I have to work my way out of this hole, not lazy my way out of it.
How about that produce drawer full of juice-able veggies? Should I just wait around for the motivation to juice? That hasn't worked for me before. I need to take the first step, uncomfortable as it is. Just stand up, face the kitchen, and walk toward it.
Now I remember why I blog. This post is already helping me see my patterns of being stuck. Lethargy and stagnancy won't disappear until I work against them. I'm going to walk to the kitchen, fill a tub with produce washing water, and just see what happens.